Books, podcasts, and online resources to support your healing


Body Image and Disordered Eating
Eating in the Light of the Moon by Anita Johnston
Women, Food, and Desire by Alexandra Jamieson
Women Food and God by Geneen Roth
Addiction to Perfection by Marion Woodman

Body and Somatics
The Women’s Yoga Book by Bobby Clennell
Sweat Your Prayers by Gabrielle Roth

The Artist’s Way by Julia Cameron
Big Magic by Elizabeth Gilbert
The Big Leap by Gay Hendricks
The Desire Map by Danielle LaPorte

Grief, Loss, and Difficult Times
True Refuge by Tara Brach
Rising Strong by Brenè Brown
When Things Fall Apart by Pema Chodron
The Year of Magical Thinking by Joan Didion
Bouncing Back by Linda Graham
A Path with Heart by Jack Kornfield

Highly Sensitive People/Empaths
The Highly Sensitive Person by Dr. Elaine Aron
Dodging Energy Vampires by Dr. Christiane Northrup

Healing Trauma

Life, Reinvented by Erin Carpenter
Resilience by Linda Graham
Waking the Tiger by Peter Levine
The Body Keeps the Score by Bessel van der Kolk
When Someone You Love Suffers from Posttraumatic Stress by Claudia Zayfert and Jason DeViva

Love and Relationships
Co-Dependent No More by Melody Beattie
Conscious Loving by Gay and Kathlyn Hendricks
The Dance of Anger by Harriet Lerner
Attached by Amir Levine and Rachel S.F. Heller
Wired For Love by Stan Tatkin

Money and Finances
Money: A Love Story by Kate Northrup
The Art of Money
by Bari Tessler

Spirituality and Inspiration
The Way of The Happy Woman by Sara Avant Stover
The Book of SHE by Sara Avant Stover
Women Who Run With the Wolves by Clarissa Pinkola Estès
Goddesses in Everywoman by Jean Shinoda Bolen
The Gifts of Imperfection by Brenè Brown

Women’s Sexuality and Health
Come As You Are by Emily Nagoski
Women's Bodies, Women's Wisdom by Dr. Christiane Northrup
Mating in Captivity by Esther Perel
Woman Code by Alisa Vitti
Women’s Anatomy of Arousal by Sheri Winston


Don’t Salt My Game
The F-it Diet Radio
Food Psych Podcast
SHE Talks
Sistership Circle
The Recovery Warrior Show
Tara Brach
Women In-Depth