therapy for women in San Francisco, support with relationships
 

relationship issues

Relationships can be one of life's most challenging and rewarding experiences.

As a woman, you inherently value relationships. You long for connection and closeness, yet the risk of putting yourself out there often comes with great pain and difficulty.

Therapy can help you navigate your love life, including communication, boundaries, co-dependence, anxiety, verbal or physical abuse, and attachment issues.


 

anxiety and depression

You are feeling worried and sad. And despite your pain, life keeps going on.

Nobody goes through life without experiencing some kind of hardship.  

Feeling stuck in the past or worrying about the future is relatively normal, but it shouldn’t be the entirety of your life. Therapy helps you learn to be present in the moment and to respond versus react to your life. As a result, you can better manage your overwhelming emotions and move beyond anxiety and depression.


SF women's therapy for body image and self esteem
 

body image and self-esteem

Many women can relate to having complicated relationships with their bodies.

Learning to love, accept, and cherish your body increases your self-esteem and confidence.

Therapy can help support you in transforming your relationship with your body, increasing your self-confidence and self-acceptance.

Learn more about somatic psychotherapy.


Other issues I treat include: career, family conflict, grief/loss, self-esteem, spirituality, transitions, and trauma.


I am committed to the growth and empowerment of women. If this resonates with you, please reach out to schedule your free 20 minute phone consultation. I would be honored to support you. 

Contact me at 415-841-2737 or email me here.