Issues I Treat:
relationship issues
Relationships are one of life's most challenging and rewarding experiences.
As a woman, you inherently value relationships. You long for connection and closeness, yet the risk of putting yourself out there often comes with great pain and difficulty.
Therapy can help you navigate your love life, friendships, family, and professional relationships, to address communication, boundaries, co-dependence, anxiety, intimate partner abuse, attachment issues, and many other issues that arise in intimacy.
anxiety and depression
Let’s face it. There’s a lot going on in the world we can feel anxious or hopeless about. On top of that, you’re navigating your personal life, which is inherently full of challenges.
Nobody goes through life without experiencing some kind of hardship. And we are all being challenged right now.
Therapy helps you learn to be present in the moment and to respond versus react to your life. As a result, you can better manage your overwhelming emotions and move beyond anxiety and depression.
body image and self-esteem
The relationship we have with our bodies can be complicated, and is often very painful.
From a Health at Every Size®, body positive, and non-diet lens, therapy can help stop the war, helping you to feel more confident and self-accepting as you make peace with your body.
Other issues I treat include: career, family conflict, grief/loss, fertility/pregnancy and perinatal issues, self-esteem, spirituality, transitions, and trauma.
I am committed to the growth and empowerment of women. If this resonates with you, please reach out to schedule your free 20 minute phone consultation. I would be honored to support you.
